What have you lost to COVID-19? This week, I have spent hours and hours helping people process their grief. Some have lost family members. Some, their health. Some have lost income and work. Some, graduation. Some have lost birthday gatherings.…

Perfectionism is a combination of experience, knowledge, analysis, and imagination. Coupled with fear and avoidance, it’s a vicious taskmaster, daring you to try and promising you’ll fail. Hypercritical, all-or-nothing, defensive, hypersensitive,…

Minerva and Keanu, It was great to hear y’all talk yesterday about your fascination with the changes you’ve made. Sherm has managed to surprise you with his initiative, and the resulting lighter household mood has created all sorts of…